295
Views

How to get latest mailgun server ips?

Aroma of Zanzibar posted the article • 0 comments • 295 views • 2019-04-28 22:28 • data from similar tags

If you'll want to periodically perform a lookup on the IPs that are being used by performing a dig for mailgun.org like this:
 dig -t TXT mailgun.org2.This will provide an output such as this:

;; ANSWER SECTION:

mailgun.org.  155    IN    TXT    "v=spf1 include:spf1.mailgun.orginclude:spf2.mailgun.org ~all"


mailgun.org.  155    IN    TXT    "google-site-verification=FIGVOKZm6lQFDBJaiC2DdwvBy8TInunoGCt-1gnL4PA"

 

3.  You'll then perform a dig for the following SPF "spf1.mailgun.org" and "spf2.mailgun.org". For example:
 dig -t ANY spf1.mailgun.org4..You will do the same lookup for spf2.mailgun.org and you will be provided a list of IPs to whitelist.
  view all
If you'll want to periodically perform a lookup on the IPs that are being used by performing a dig for mailgun.org like this:
 
dig -t TXT mailgun.org
2.This will provide an output such as this:


;; ANSWER SECTION:

mailgun.org.  155    IN    TXT    "v=spf1 include:spf1.mailgun.orginclude:spf2.mailgun.org ~all"


mailgun.org.  155    IN    TXT    "google-site-verification=FIGVOKZm6lQFDBJaiC2DdwvBy8TInunoGCt-1gnL4PA"

 


3.  You'll then perform a dig for the following SPF "spf1.mailgun.org" and "spf2.mailgun.org". For example:
 
dig -t ANY spf1.mailgun.org
4..You will do the same lookup for spf2.mailgun.org and you will be provided a list of IPs to whitelist.
 
437
Views

MCHUZI WA MOJA KWA MOJA ( WA KUKU)

Aroma of Zanzibar posted the article • 0 comments • 437 views • 2019-04-28 22:25 • data from similar tags

 

 
 
Mchuzi wa Moja Kwa moja




Kuku mzima alokatwa kiasi 1 na ¼ au Zaidi

Maji kiasi vikombe 4 /ml 1000

Tungule (nyanya) kiasi 4 zilokatwa vipande vidogo

Nyanya nzito ya kibati vjk 2 vikubwa

Kiatunguu maji cha kiasi 1 kilokatwa vipande vidogo

Kitunguu thom na tangawizi ilosagwa kiasi – kijiko 1 kikubwa

Bizari ya mchuzi kiasi

Chumvi Kiasi

Ndimu Kiasi

Pilipili Manga kjk 1 kikubwa ( au Zaidi )

Pilipili ya unga kjk 1 kidogo ( au Zaidi)

Mafuta ya kupikia kjk 1 kikubwa

Mbatata kiasi ( kama utapenda)

Kotmiri kiasi kama utapenda







Aroma of Zanzibar social media

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https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
Mchuzi wa Moja Kwa moja




Kuku mzima alokatwa kiasi 1 na ¼ au Zaidi

Maji kiasi vikombe 4 /ml 1000

Tungule (nyanya) kiasi 4 zilokatwa vipande vidogo

Nyanya nzito ya kibati vjk 2 vikubwa

Kiatunguu maji cha kiasi 1 kilokatwa vipande vidogo

Kitunguu thom na tangawizi ilosagwa kiasi – kijiko 1 kikubwa

Bizari ya mchuzi kiasi

Chumvi Kiasi

Ndimu Kiasi

Pilipili Manga kjk 1 kikubwa ( au Zaidi )

Pilipili ya unga kjk 1 kidogo ( au Zaidi)

Mafuta ya kupikia kjk 1 kikubwa

Mbatata kiasi ( kama utapenda)

Kotmiri kiasi kama utapenda







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
320
Views

KEKI YA ASALI YA KIRUSI ( MEDOVIK)

Aroma of Zanzibar posted the article • 0 comments • 320 views • 2019-04-28 22:24 • data from similar tags

 

 
 
Mahitaji:




Mayai 3

Sukari kikombe kasoro ¾  / 156gm

Siagi nusu kikombe 1/2 - 100gms

Asali vijiko 4 vikubwa

Vanilla kjk 1 kidogo

Baking soda Kjk 1 kidogo

Unga wa ngano vikombe 3 ½ /437gms (na Zaidi   ¼ kikombe )




Mjazo

Chochote utakacho penda kama ni custard,  Bavarian cream, chocolate ganache or heavy whipping cream

2 cups

1 tsp vanilla view all
 


 
 
Mahitaji:




Mayai 3

Sukari kikombe kasoro ¾  / 156gm

Siagi nusu kikombe 1/2 - 100gms

Asali vijiko 4 vikubwa

Vanilla kjk 1 kidogo

Baking soda Kjk 1 kidogo

Unga wa ngano vikombe 3 ½ /437gms (na Zaidi   ¼ kikombe )




Mjazo

Chochote utakacho penda kama ni custard,  Bavarian cream, chocolate ganache or heavy whipping cream

2 cups

1 tsp vanilla
297
Views

BASIC MUFFIN RECIPE CREATE 5 FLAVORS

Aroma of Zanzibar posted the article • 0 comments • 297 views • 2019-04-28 22:23 • data from similar tags

 

 
Basic Muffin Recipe




2 ½ cups/312 gms All-purpose flour

¾ cup /150gms granulated sugar

2 tsp Baking Powder

½ tsp Baking soda

1 cup/200ml butter milk

¾ cup/175ml liquid fat (melted butter or oil or combination)

2 Eggs

1 tsp vanillaa view all
 


 
Basic Muffin Recipe




2 ½ cups/312 gms All-purpose flour

¾ cup /150gms granulated sugar

2 tsp Baking Powder

½ tsp Baking soda

1 cup/200ml butter milk

¾ cup/175ml liquid fat (melted butter or oil or combination)

2 Eggs

1 tsp vanillaa
297
Views

RUSSIAN HONEY CAKE ( MEDOVIK)

Aroma of Zanzibar posted the article • 0 comments • 297 views • 2019-04-28 22:21 • data from similar tags

 

 
 
Ingredients




3 eggs

¾ cup / 156gm granulated sugar

1/2 cup /100gms butter

4 tbls Honey

1 tsp vanilla

1 tsp baking soda

3 ½ cups/437gms All purpose flour ( plus ¼)




Filling

Any filling of your choice such as pastry cream, Bavarian cream, chocolate ganache or heavy whipping cream

2 cups

1 tsp vanilla







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world


  view all
 


 
 
Ingredients




3 eggs

¾ cup / 156gm granulated sugar

1/2 cup /100gms butter

4 tbls Honey

1 tsp vanilla

1 tsp baking soda

3 ½ cups/437gms All purpose flour ( plus ¼)




Filling

Any filling of your choice such as pastry cream, Bavarian cream, chocolate ganache or heavy whipping cream

2 cups

1 tsp vanilla







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world


 
616
Views

MBATATA/VIAZI VYA KITUNGUU THOM NA MCHICHA

Aroma of Zanzibar posted the article • 0 comments • 616 views • 2019-04-27 14:02 • data from similar tags

 

 
 
Viazi ½ au kilo ( pound 1 ½ mpka 2 ziwe na maganda

Mboga ya mchicha oz8/227 gms

Fungu 1 la majani ya giligilani/kotmiri

Vichwa 2 vya kitunguu thom

Bizari ya uzile ya unga kjk 1 na ½ kidogo

Pilipili manga ya unga kjk 1 ½ kidogo

Pilipili nyekundu ya unga kjk 1 ½ kidogo

Chumvi kiasi

Mafuta ya halizeti vijiko 3-4 vikubwa







Samaki wa kuoka    https://youtu.be/orjt3O659sU

Sosi ya kitunguu thom https://youtu.be/xWiAfrLLQ7c




Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
Viazi ½ au kilo ( pound 1 ½ mpka 2 ziwe na maganda

Mboga ya mchicha oz8/227 gms

Fungu 1 la majani ya giligilani/kotmiri

Vichwa 2 vya kitunguu thom

Bizari ya uzile ya unga kjk 1 na ½ kidogo

Pilipili manga ya unga kjk 1 ½ kidogo

Pilipili nyekundu ya unga kjk 1 ½ kidogo

Chumvi kiasi

Mafuta ya halizeti vijiko 3-4 vikubwa







Samaki wa kuoka    https://youtu.be/orjt3O659sU

Sosi ya kitunguu thom https://youtu.be/xWiAfrLLQ7c




Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
324
Views

SWEETENED CONDENSED MILK BUTTERCREAM (RUSSIAN BUTTERCREAM)

Aroma of Zanzibar posted the article • 0 comments • 324 views • 2019-04-27 13:59 • data from similar tags

 
 

 
 
Ingredients




Sweetened condensed milk 1 can-( 14oz/397gms )

Unsalted butter -  2 cups (1 lb/453gm)

Vanilla or any flavor essence (optional)










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 
 


 
 
Ingredients




Sweetened condensed milk 1 can-( 14oz/397gms )

Unsalted butter -  2 cups (1 lb/453gm)

Vanilla or any flavor essence (optional)










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
304
Views

HOW TO MAKE FUDGE

Aroma of Zanzibar posted the article • 0 comments • 304 views • 2019-04-27 13:58 • data from similar tags

 

 
 
 
Ingredients




6oz/12 Tbl / ¾ cup butter

6oz/170gm/2 cups coco powder

16oz/250gm/2 cups powdered sugar

6 Fl oz/ ¾ cup hot water

Pinch of salt










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
 
Ingredients




6oz/12 Tbl / ¾ cup butter

6oz/170gm/2 cups coco powder

16oz/250gm/2 cups powdered sugar

6 Fl oz/ ¾ cup hot water

Pinch of salt










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
320
Views

COCONUT FISH CURRY

Aroma of Zanzibar posted the article • 0 comments • 320 views • 2019-04-27 13:55 • data from similar tags

 

 
 
Ingredients




1.5 lb/1 kg king fish steak or any type

1 Tbls Cooking/veg oil

¼ tsp turmeric powder

Salt taste

1 tsp chili powder

Lemon/lime




1 medium size onion chopped

1 Tbl fresh ginger and garlic paste

3 medium size tomatoes ( diced )

1 Tbls tomato paste

2 green chilies ( optional)

1 tbl curry powder of your choice

1 tps Fish sauce (optinal)

Chumvi kiasi

1 can coconut milk ( add water if needed)

Lemo/lime







Vegetable stir fry from Jikoni magic https://youtu.be/XBkuwMgBBLQ







KAMA UTAPENDA KUONA UPISHI HUU KWA KISWAHILI BOFYA HAPA     https://youtu.be/4Z0SjgNngzQ




Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok.. view all
 


 
 
Ingredients




1.5 lb/1 kg king fish steak or any type

1 Tbls Cooking/veg oil

¼ tsp turmeric powder

Salt taste

1 tsp chili powder

Lemon/lime




1 medium size onion chopped

1 Tbl fresh ginger and garlic paste

3 medium size tomatoes ( diced )

1 Tbls tomato paste

2 green chilies ( optional)

1 tbl curry powder of your choice

1 tps Fish sauce (optinal)

Chumvi kiasi

1 can coconut milk ( add water if needed)

Lemo/lime







Vegetable stir fry from Jikoni magic https://youtu.be/XBkuwMgBBLQ







KAMA UTAPENDA KUONA UPISHI HUU KWA KISWAHILI BOFYA HAPA     https://youtu.be/4Z0SjgNngzQ




Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok..
309
Views

JOLLOF RICE IN ENGLISH

Aroma of Zanzibar posted the article • 0 comments • 309 views • 2019-04-27 13:53 • data from similar tags

 

 
 
Pepper tomato paste

2 Medium size tomatoes

3 Red Bell Peppers

1 Large Onion

1 Scotch Bonnet (optional)

8 Cloves Garlic (optional)

Thumb size Ginger




Curry Powder

2 tsp Coriander Seeds

1 tsp Mustard Seeds

1 Tbl Cumin Seeds

1/2 tsp Fennel Seeds

1 Tbls  Black Peppercorn

½  tsp Cloves

1 tsp Cardamom

2 Sticks 01 1 ½ tsp. cinnamon powder

1 tsp ginger powder

1 tsp turmeric powder

1 tsp chili powder

1 tsp paprika

¼ tsp nutmeg powder







For the Rice




2 Tbl cooking oil

1 medium size onion ( divided in 2)

2 bay leaves

1 tsp thyme ( fresh or dry)

1 ½ - 2 tsp curry powder

1 Tbl ginger paste

1 ¼ cups pepper & tomato paste

1 ½ Tbl tomato paste

2 ½ to 3  cups stock/broth

2 Cups rice

Salt to taste







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
Pepper tomato paste

2 Medium size tomatoes

3 Red Bell Peppers

1 Large Onion

1 Scotch Bonnet (optional)

8 Cloves Garlic (optional)

Thumb size Ginger




Curry Powder

2 tsp Coriander Seeds

1 tsp Mustard Seeds

1 Tbl Cumin Seeds

1/2 tsp Fennel Seeds

1 Tbls  Black Peppercorn

½  tsp Cloves

1 tsp Cardamom

2 Sticks 01 1 ½ tsp. cinnamon powder

1 tsp ginger powder

1 tsp turmeric powder

1 tsp chili powder

1 tsp paprika

¼ tsp nutmeg powder







For the Rice




2 Tbl cooking oil

1 medium size onion ( divided in 2)

2 bay leaves

1 tsp thyme ( fresh or dry)

1 ½ - 2 tsp curry powder

1 Tbl ginger paste

1 ¼ cups pepper & tomato paste

1 ½ Tbl tomato paste

2 ½ to 3  cups stock/broth

2 Cups rice

Salt to taste







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
707
Views

JOLLOF RICE -KISWAHILI

Aroma of Zanzibar posted the article • 0 comments • 707 views • 2019-04-27 13:52 • data from similar tags

 

 
 
Pesti ya Pilipili boga na Nyanya




Nyanya za kiasi 2

Pilipili boga nyekundu 3

Kitunguu 1 kikubwa

Pilipili ya kuwasha (Kama utapenda)

Chembe 8 za kitunguu thom ( kama utapenda)

Tangawizi mbichi kiasi




Curry Powder

Mbegu za giligilani vjk 2 vidogo

Mbegu za rai/haradari kjk 1 kidogo

Bizari nzima /uzile Kjk 1 kikubwa

Bizari tamu nusu 1/2 kjk kidogo

Pilipili manga nzima kjk 1 kikubwa

Karafuu nzima nusu ½  kjk kidogo

Hiliki nzima Kjk 1 kikubwa

Mdalasini vijiti 2 au ya unga kjk 1 na ½

Tangawizi ya unga kjk 1 kidogo

Bizari ya manjano kjk 1 kidogo

Pilipili ya unga kjk 1 kidogo

Pilipili ya paprika kjk 1 kidogo

Kungumanga ya unga robo ¼ kidogo




Mahitaji ya wali




Vijiko 2 vikubwa mafuta ya kupikia

Kitunguu 1 cha kiasi kilokatwa (gawanya x 2)

Majani 2 bay leaf makavu

majani ya saatari mabichi au makavu Kjk 1

Bizari za mchuzi kjk  1 na ½ mpka 2

Tangawizi mbichi ya kusaga Kjk 1 kikubwa

Paste ya pilipili boga na nyanya kikombe 1 ¼

Nyanya nzito ya mkebe kjk 1 na ½ kikubwa

Vikombe 2 ½ mpka 3 vya supu ya kuku ilokolea

Vikombe 2 mchele

Chumvi kiasi







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
Pesti ya Pilipili boga na Nyanya




Nyanya za kiasi 2

Pilipili boga nyekundu 3

Kitunguu 1 kikubwa

Pilipili ya kuwasha (Kama utapenda)

Chembe 8 za kitunguu thom ( kama utapenda)

Tangawizi mbichi kiasi




Curry Powder

Mbegu za giligilani vjk 2 vidogo

Mbegu za rai/haradari kjk 1 kidogo

Bizari nzima /uzile Kjk 1 kikubwa

Bizari tamu nusu 1/2 kjk kidogo

Pilipili manga nzima kjk 1 kikubwa

Karafuu nzima nusu ½  kjk kidogo

Hiliki nzima Kjk 1 kikubwa

Mdalasini vijiti 2 au ya unga kjk 1 na ½

Tangawizi ya unga kjk 1 kidogo

Bizari ya manjano kjk 1 kidogo

Pilipili ya unga kjk 1 kidogo

Pilipili ya paprika kjk 1 kidogo

Kungumanga ya unga robo ¼ kidogo




Mahitaji ya wali




Vijiko 2 vikubwa mafuta ya kupikia

Kitunguu 1 cha kiasi kilokatwa (gawanya x 2)

Majani 2 bay leaf makavu

majani ya saatari mabichi au makavu Kjk 1

Bizari za mchuzi kjk  1 na ½ mpka 2

Tangawizi mbichi ya kusaga Kjk 1 kikubwa

Paste ya pilipili boga na nyanya kikombe 1 ¼

Nyanya nzito ya mkebe kjk 1 na ½ kikubwa

Vikombe 2 ½ mpka 3 vya supu ya kuku ilokolea

Vikombe 2 mchele

Chumvi kiasi







Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
325
Views

JINSI YA KUTENGENEZA FUDGE

Aroma of Zanzibar posted the article • 0 comments • 325 views • 2019-04-27 13:51 • data from similar tags

 

 
 
Mahitaji




Siagi 6oz/12 Tbl /kikombe ¾

Cocoa ya unga 6oz/170gm/vikombe 2

Sukari ya unga 16oz/250gm/vikombe 2 Maji 6 Fl oz/ Kikombe kasoro ¾

Chumvi kidogo










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world view all
 


 
 
Mahitaji




Siagi 6oz/12 Tbl /kikombe ¾

Cocoa ya unga 6oz/170gm/vikombe 2

Sukari ya unga 16oz/250gm/vikombe 2 Maji 6 Fl oz/ Kikombe kasoro ¾

Chumvi kidogo










Aroma of Zanzibar social media

https://www.instagram.com/fathiya.ism...

https://www.facebook.com/aromaofzanzi...




Video intro Zanzibar Spice Market by Farhat Abbas https://www.youtube.com/results?searc...




Video Intro Mombasa spice market by Chef Farouk Amboka

https://www.instagram.com/faroukambok...







Music courtesy     https://soundcloud.com/beatoj/contemp...




This is English and Kiswahili channel where you will find cuisine from around the world
360
Views

How To Make Potatoes 3 Ways | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 360 views • 2019-04-17 19:02 • data from similar tags

 

 

Potatoes can make vodka and plenty of dishes. In this episode, Miss Mandi shows 3 simple ways she makes her potatoesCategory view all
 


 

Potatoes can make vodka and plenty of dishes. In this episode, Miss Mandi shows 3 simple ways she makes her potatoesCategory
316
Views

How To Make Apple & Feta Cheese Salad | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 316 views • 2019-04-17 19:01 • data from similar tags

 

 
 
Cooking with friends makes a throwdown sweeter.




In this first episode of Throwdown With Friends, fashion & lifestyle blogger Nancie Mwai joins Miss Mandi in the kitchen to help her throwdown! 




Ingredients used:




1 tsp of olive oil

4-6 tsps of apple cider

1 tsp of Binti's Honey 

A dash of black pepper




Interact With Miss Mandi




Snapchat: Mandi Sarro

Twitter: @missmandii

Facebook: missmandii

Instagram: missmandithrowdown / missmandii

Website: mandisarro.com




Shot By: Roy Ncheeri view all
 


 
 
Cooking with friends makes a throwdown sweeter.




In this first episode of Throwdown With Friends, fashion & lifestyle blogger Nancie Mwai joins Miss Mandi in the kitchen to help her throwdown! 




Ingredients used:




1 tsp of olive oil

4-6 tsps of apple cider

1 tsp of Binti's Honey 

A dash of black pepper




Interact With Miss Mandi




Snapchat: Mandi Sarro

Twitter: @missmandii

Facebook: missmandii

Instagram: missmandithrowdown / missmandii

Website: mandisarro.com




Shot By: Roy Ncheeri
333
Views

How To Make Garlic Creamed Spinach | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 333 views • 2019-04-17 19:00 • data from similar tags

 

 
 
How creamy do you like it?




In this episode, Miss Mandi shares how to make creamed spinach with cloves and garlic.




Shot By: Roy Ncheeri




Interact With Miss Mandi




Twitter: @missmandii

Facebook: Miss Mandi Throwdown / Miss Mandi 

Instagram: @missmandithrowdown / @missmandii

Snapchat: mandi sarro

Website: mandisarro.com view all
 


 
 
How creamy do you like it?




In this episode, Miss Mandi shares how to make creamed spinach with cloves and garlic.




Shot By: Roy Ncheeri




Interact With Miss Mandi




Twitter: @missmandii

Facebook: Miss Mandi Throwdown / Miss Mandi 

Instagram: @missmandithrowdown / @missmandii

Snapchat: mandi sarro

Website: mandisarro.com
325
Views

How To Make Cinnamon Garlic Soy Chicken | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 325 views • 2019-04-17 19:00 • data from similar tags

 

 
 
It always great to get the shooter in front of the lens. 




In the second installment of Throwdown With Friends, Miss Mandi throwdowns with a man who has a keen eye for detail, Mutua Matheka aka truthslinger. 




Get to know more about truthslinger via mutuamatheka.com / instagram: @truthslinger




Ingredients & Method: 

2 -3 tbsps of light soy sauce

1 tbsp dark soy sauce

5 tsps of garlic powder

2 tsps of cinnamon

3 tsps of black pepper

2 tbsps of brown sugar

1 tbsps of olive oil




Marinate the chicken with the spices then proceed to hit up your grill on high heat before turning it down. Place the skin down first on the grill and cook for 4 mins on medium low heat then flip them over, cover with the lid to cook for 12 mins. Open the lid, flip over the chicken, brush the chicken with the left over marinade and let it cook for another 3-4 mins before removing off the grill and serve.




Shot by: Roy Ncheeri




Interact with Miss Mandi:




Twitter: @missmandii

Intstagram: @missmandii / @missmandithrowdown

Snapchat: mandisarro

Facebook: missmandii

Website: mandisarro.com view all
 


 
 
It always great to get the shooter in front of the lens. 




In the second installment of Throwdown With Friends, Miss Mandi throwdowns with a man who has a keen eye for detail, Mutua Matheka aka truthslinger. 




Get to know more about truthslinger via mutuamatheka.com / instagram: @truthslinger




Ingredients & Method: 

2 -3 tbsps of light soy sauce

1 tbsp dark soy sauce

5 tsps of garlic powder

2 tsps of cinnamon

3 tsps of black pepper

2 tbsps of brown sugar

1 tbsps of olive oil




Marinate the chicken with the spices then proceed to hit up your grill on high heat before turning it down. Place the skin down first on the grill and cook for 4 mins on medium low heat then flip them over, cover with the lid to cook for 12 mins. Open the lid, flip over the chicken, brush the chicken with the left over marinade and let it cook for another 3-4 mins before removing off the grill and serve.




Shot by: Roy Ncheeri




Interact with Miss Mandi:




Twitter: @missmandii

Intstagram: @missmandii / @missmandithrowdown

Snapchat: mandisarro

Facebook: missmandii

Website: mandisarro.com
308
Views

How To Make Pineapple Fried Rice | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 308 views • 2019-04-17 18:58 • data from similar tags

 

 
 
A little pineapple never hurt nobody, matter fact, it's perfect in rice.




In this episode Miss Mandi shows you how to spruce up that plain old rice you have in your fridge with diced pineapples and other random ingredients that I am pretty sure you have in your pantry.




Ingredients




1/ 2 a red bell pepper diced

Spring onion

4 pineapple rings diced

Sesame seeds 

1/2 onion diced

3 cloves of garlic diced

1/2 tsp of fresh ginger

Plenty of light soy sauce

8 drops of dark soy sauce

1 & 1/2 cups of rice

2 tbsp of sun flower oil

Salt

1 tsp of paprika

1 tsp of black pepper

1- 2 tsp of garlic powder




Shot By: Roy Ncheeri




Interact with Miss Mandi




Twitter: 

Instagram: missmandii /missmandithrowdown

Facebook: Miss Mandi

Snapchat: mandi sarro
  view all
 


 
 
A little pineapple never hurt nobody, matter fact, it's perfect in rice.




In this episode Miss Mandi shows you how to spruce up that plain old rice you have in your fridge with diced pineapples and other random ingredients that I am pretty sure you have in your pantry.




Ingredients




1/ 2 a red bell pepper diced

Spring onion

4 pineapple rings diced

Sesame seeds 

1/2 onion diced

3 cloves of garlic diced

1/2 tsp of fresh ginger

Plenty of light soy sauce

8 drops of dark soy sauce

1 & 1/2 cups of rice

2 tbsp of sun flower oil

Salt

1 tsp of paprika

1 tsp of black pepper

1- 2 tsp of garlic powder




Shot By: Roy Ncheeri




Interact with Miss Mandi




Twitter: 

Instagram: missmandii /missmandithrowdown

Facebook: Miss Mandi

Snapchat: mandi sarro
 
321
Views

How To Create DIY Fabric Bottles | Throwdown With Friends

Mandi Sarro posted the article • 0 comments • 321 views • 2019-04-17 18:57 • data from similar tags

 

 
 
A little DIY and food ready in 20 mins never hurt nobody.




In this episode Miss Mandi invites over Patricia Kihoro & her alter ego Proca to teach her a thing or two when it comes to DIY. 




As they wrapped the bottles with wax, Miss Mandi prepared some frozen dishes courtesy of Yo! 




Yo has a variety of frozen foods that one can enjoy especially when one is lazy to cook, need a delicious hearty lunch or if you are trying to impress someone but you can't cook. Patricia had the paprika butter fish while Miss Mandi had the lemon chicken. view all
 


 
 
A little DIY and food ready in 20 mins never hurt nobody.




In this episode Miss Mandi invites over Patricia Kihoro & her alter ego Proca to teach her a thing or two when it comes to DIY. 




As they wrapped the bottles with wax, Miss Mandi prepared some frozen dishes courtesy of Yo! 




Yo has a variety of frozen foods that one can enjoy especially when one is lazy to cook, need a delicious hearty lunch or if you are trying to impress someone but you can't cook. Patricia had the paprika butter fish while Miss Mandi had the lemon chicken.
531
Views

How To Make Grilled Spicy Shrimp | Miss Mandi Throwdown

Reply

Mandi Sarro posted a question • 1 users followed • 0 replies • 531 views • 2019-04-17 18:56 • data from similar tags

348
Views

How To Make Yo! Spicy Chicken | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 348 views • 2019-04-17 18:56 • data from similar tags

 

 
I love my food with a little bit of a kick, hence why we made spicy chicken. Ingredients and method details are below.




In this episode Miss Mandi gets to hang out with Sannie Sanford. They've worked together for a while now and a lot of you have barely seen how he looks like. He can't handle spicy food but Miss Mandi has slowly converted him.




Ingredients




2 Chicken breasts from YO! (I love that they are already marinated)

Lemon Juice

Coconut oil

1 onion sliced 

Kale 




Method




Get your grill pan nice and hot, once the pan is hot place the chicken with the skin down to get some grill marks. Once you get the grill marks, flip the chicken over and cook for 15 mins. Drizzle some lemon juice after 15 mins, after a min and a half serve.
  view all
 


 
I love my food with a little bit of a kick, hence why we made spicy chicken. Ingredients and method details are below.




In this episode Miss Mandi gets to hang out with Sannie Sanford. They've worked together for a while now and a lot of you have barely seen how he looks like. He can't handle spicy food but Miss Mandi has slowly converted him.




Ingredients




2 Chicken breasts from YO! (I love that they are already marinated)

Lemon Juice

Coconut oil

1 onion sliced 

Kale 




Method




Get your grill pan nice and hot, once the pan is hot place the chicken with the skin down to get some grill marks. Once you get the grill marks, flip the chicken over and cook for 15 mins. Drizzle some lemon juice after 15 mins, after a min and a half serve.
 
331
Views

How To Make Chicken 3 Ways | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 331 views • 2019-04-17 18:54 • data from similar tags

 

 
  
 
Overnight marinades are the truth but sometimes we all get lazy to put in the work. 




In this episode, Miss Mandi shares with you 3 ways to incorporate chicken you've throwdown into your meals. Miss Mandi used Yo! Marinated Whole Chickens to save on time. 




(Hair is from beautyclick.co.ke | use the code MANDI for a discount) 




Pasta Salad




Pasta

Garlic Powder + Onion Salt

1/2 Red Pepper diced

1/2 Green Pepper diced

3 Bacon strips (cooked and chopped)

Cherry Tomatoes

1 cup of Italian Dressing

1/2 Sweet Corn

2 tbsps of olive oil

1 Shredded Yo! Mediterranean Chicken Breast 




Chicken Cauliflower, Broccoli & Mushroom Quesadillas




1-2 Shredded Yo! BBQ Ranch Chicken Breast

1/2 Stock of Cauliflower chopped

1/2 Stock of Broccoli chopped

4-6 mushrooms buttons sliced

2-3 Tortilla Wraps

1 cup of shredded cheddar and Parmesan cheese 

1/2 tsp of salt

2 tsps of garlic powder

1 tsp of black pepper & paprika

A pinch of Kez organics Chili Flakes




Lettuce Wraps




3 Lettuce Leaves

1 sliced onion

4-5 mushroom button

1/2 green pepper sliced

1/2 red pepper sliced

1/2 shaved corn

A handful of cheese

 1 tsp of black pepper

Salt

2 tsps of garlic powder

1 tsp of paprika




Shot By: Roy Ncheeri




Interact With Miss Mandi




Snapchat: Mandi Sarro

Twitter: @missmandii

Facebook: Miss Mandi / Miss Mandi Throwdown

Instagram: missmandii / missmandithrowdown
  view all
 


 
  
 
Overnight marinades are the truth but sometimes we all get lazy to put in the work. 




In this episode, Miss Mandi shares with you 3 ways to incorporate chicken you've throwdown into your meals. Miss Mandi used Yo! Marinated Whole Chickens to save on time. 




(Hair is from beautyclick.co.ke | use the code MANDI for a discount) 




Pasta Salad




Pasta

Garlic Powder + Onion Salt

1/2 Red Pepper diced

1/2 Green Pepper diced

3 Bacon strips (cooked and chopped)

Cherry Tomatoes

1 cup of Italian Dressing

1/2 Sweet Corn

2 tbsps of olive oil

1 Shredded Yo! Mediterranean Chicken Breast 




Chicken Cauliflower, Broccoli & Mushroom Quesadillas




1-2 Shredded Yo! BBQ Ranch Chicken Breast

1/2 Stock of Cauliflower chopped

1/2 Stock of Broccoli chopped

4-6 mushrooms buttons sliced

2-3 Tortilla Wraps

1 cup of shredded cheddar and Parmesan cheese 

1/2 tsp of salt

2 tsps of garlic powder

1 tsp of black pepper & paprika

A pinch of Kez organics Chili Flakes




Lettuce Wraps




3 Lettuce Leaves

1 sliced onion

4-5 mushroom button

1/2 green pepper sliced

1/2 red pepper sliced

1/2 shaved corn

A handful of cheese

 1 tsp of black pepper

Salt

2 tsps of garlic powder

1 tsp of paprika




Shot By: Roy Ncheeri




Interact With Miss Mandi




Snapchat: Mandi Sarro

Twitter: @missmandii

Facebook: Miss Mandi / Miss Mandi Throwdown

Instagram: missmandii / missmandithrowdown
 
302
Views

How To Make Rice w Coconut Oil | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 302 views • 2019-04-17 18:51 • data from similar tags

 

 
 
Rice it up! 




In this episode, Miss Mandi shares tips on how to make the perfect rice. This is a video that was highly requested by Throwdown Lovers.




Ingredients 




Kentaste Coconut Oil

Rice

Water




Shot By: Roy Ncheri 




Interact With Miss Mandi




Twitter: missmandii

 Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro view all
 


 
 
Rice it up! 




In this episode, Miss Mandi shares tips on how to make the perfect rice. This is a video that was highly requested by Throwdown Lovers.




Ingredients 




Kentaste Coconut Oil

Rice

Water




Shot By: Roy Ncheri 




Interact With Miss Mandi




Twitter: missmandii

 Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro
348
Views

How to Make Crepes | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 348 views • 2019-04-17 18:48 • data from similar tags

 

 
 
The perfect soulmate for liver is pancakes. 




In this episode Miss Mandi shows you how to make thin pancakes aka crepes. Miss Mandi used Kentaste - Coconut oil to add a coconut flavor. 




You can get kentastes coconut oil at Nakumatt or Food Plus. 




Shot By: Roy Ncheri 




Interact With Miss Mandi: 




Twitter: missmandii

Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro view all
 


 
 
The perfect soulmate for liver is pancakes. 




In this episode Miss Mandi shows you how to make thin pancakes aka crepes. Miss Mandi used Kentaste - Coconut oil to add a coconut flavor. 




You can get kentastes coconut oil at Nakumatt or Food Plus. 




Shot By: Roy Ncheri 




Interact With Miss Mandi: 




Twitter: missmandii

Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro
331
Views

In this episode Miss Mandi shows you how to make thin pancakes aka crepes. Miss Mandi used Kentaste - Coconut oil to add a coconut flavor.

Mandi Sarro posted the article • 0 comments • 331 views • 2019-04-17 16:29 • data from similar tags

 

 
 
The perfect soulmate for liver is pancakes. 




In this episode Miss Mandi shows you how to make thin pancakes aka crepes. Miss Mandi used Kentaste - Coconut oil to add a coconut flavor. 




You can get kentastes coconut oil at Nakumatt or Food Plus. 




Shot By: Roy Ncheri 




Interact With Miss Mandi: 




Twitter: missmandii

Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro view all
 


 
 
The perfect soulmate for liver is pancakes. 




In this episode Miss Mandi shows you how to make thin pancakes aka crepes. Miss Mandi used Kentaste - Coconut oil to add a coconut flavor. 




You can get kentastes coconut oil at Nakumatt or Food Plus. 




Shot By: Roy Ncheri 




Interact With Miss Mandi: 




Twitter: missmandii

Facebook: missmandii / missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro
319
Views

How To Make Baileys Whipping Cream | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 319 views • 2019-04-17 16:28 • data from similar tags

 

 
In this episode Miss Mandi shows you how to make some Baileys whipping cream that you can use to layer your mug cake with or iced coffees.




Shot By: Roy Ncheri 




Interact With Miss Mandi:




Twitter: @missmandii

Instagram: missmandithrowdown/ missmandii

Snapchat: mandi sarro

Facebook: missmandii / missmandithrowdown
  view all
 


 
In this episode Miss Mandi shows you how to make some Baileys whipping cream that you can use to layer your mug cake with or iced coffees.




Shot By: Roy Ncheri 




Interact With Miss Mandi:




Twitter: @missmandii

Instagram: missmandithrowdown/ missmandii

Snapchat: mandi sarro

Facebook: missmandii / missmandithrowdown
 
344
Views

How To Make Baked Butternut | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 344 views • 2019-04-17 16:27 • data from similar tags

 

 
 
In this episode Miss Mandi shows you how to make butternut with brown sugar and some spices you stock every day in your pantry view all
 


 
 
In this episode Miss Mandi shows you how to make butternut with brown sugar and some spices you stock every day in your pantry
357
Views

How To Make Chicken Tikka Tacos | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 357 views • 2019-04-17 16:26 • data from similar tags

 

 
Tikka taco for you, you and your boo too. 




In this episode, Miss Mandi shares one of her favorite tikka taco recipe. 




Wraps and Shalimar Spice can be found at Chandarana. 




Interact with Miss Mandi:




Twitter: @missmandii

Facebook: missmandi /missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro

Site: mandisarro.com view all
 


 
Tikka taco for you, you and your boo too. 




In this episode, Miss Mandi shares one of her favorite tikka taco recipe. 




Wraps and Shalimar Spice can be found at Chandarana. 




Interact with Miss Mandi:




Twitter: @missmandii

Facebook: missmandi /missmandithrowdown

Instagram: missmandii / missmandithrowdown

Snapchat: mandisarro

Site: mandisarro.com
345
Views

How To Make Githeri with Coconut Milk | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 345 views • 2019-04-17 16:25 • data from similar tags

 

 
A githeri recipe that will have you licking the bowl.




In this episode, Miss Mandi shares her twist to githeri. She believes the essence to a tasty githeri is using sweet corn and coconut milk.




Mwikos from @modern_africanwoman on instagram. view all
 


 
A githeri recipe that will have you licking the bowl.




In this episode, Miss Mandi shares her twist to githeri. She believes the essence to a tasty githeri is using sweet corn and coconut milk.




Mwikos from @modern_africanwoman on instagram.
353
Views

How To Make Chicken Mango Cashew Nut Salad | Miss Mandi Throwdown

Mandi Sarro posted the article • 0 comments • 353 views • 2019-04-17 16:24 • data from similar tags

 

 
 
Like a little crunch in your salad? Well this salad recipe has it!




In this episode Miss Mandi shares one of her favorite salad recipe.




Ingredients




1 mango diced

Cashew nuts

1 avocado diced

1/2 bell pepper diced

1 chicken breast cut in half

Garlic powder

Black pepper

Paprika

Salt

Cilantro

3 tsps Yogurt

1 tsp of Honey

1 tsp of Apple Cider Vinegar




Shot by Roy Ncheri




Interact With Miss Mandi




Instagram: @missmandii / @missmandithrowdown

Facebook: @missmandii / @missmandithrowdown

Twitter: @missmandii

Snapchat: mandisarro

Website: mandisarro.com view all
 


 
 
Like a little crunch in your salad? Well this salad recipe has it!




In this episode Miss Mandi shares one of her favorite salad recipe.




Ingredients




1 mango diced

Cashew nuts

1 avocado diced

1/2 bell pepper diced

1 chicken breast cut in half

Garlic powder

Black pepper

Paprika

Salt

Cilantro

3 tsps Yogurt

1 tsp of Honey

1 tsp of Apple Cider Vinegar




Shot by Roy Ncheri




Interact With Miss Mandi




Instagram: @missmandii / @missmandithrowdown

Facebook: @missmandii / @missmandithrowdown

Twitter: @missmandii

Snapchat: mandisarro

Website: mandisarro.com
317
Views

How To Make Tasty Ramen Noodles| Throwdown With Friends

Mandi Sarro posted the article • 0 comments • 317 views • 2019-04-17 16:23 • data from similar tags

 

 
 
Slurp your heart out. 




Well that's what you'll be doing once you throw down Susan Wong's ramen recipe. In this episode, Susan Wong was the first guest on throw down with friends to actually cook while Miss Mandi was the sous chef.




Ingredients 




2 eggs (boiled for 7 minutes)

2 packs of spicy ramen noodles

1 garlic clove crushed

Boiled beef

4-5 spring onions

Sesame seeds

Cilantro (dania)




Check out Susan Wong over on Our2Cents.




Interact With Miss Mandi 




Twitter: @missmandii

Instagram: missmandii/ missmandithrowdown

Facebook: missmandi/ missmandithrowdown

Snapchat: mandisarro view all
 


 
 
Slurp your heart out. 




Well that's what you'll be doing once you throw down Susan Wong's ramen recipe. In this episode, Susan Wong was the first guest on throw down with friends to actually cook while Miss Mandi was the sous chef.




Ingredients 




2 eggs (boiled for 7 minutes)

2 packs of spicy ramen noodles

1 garlic clove crushed

Boiled beef

4-5 spring onions

Sesame seeds

Cilantro (dania)




Check out Susan Wong over on Our2Cents.




Interact With Miss Mandi 




Twitter: @missmandii

Instagram: missmandii/ missmandithrowdown

Facebook: missmandi/ missmandithrowdown

Snapchat: mandisarro